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Cancer-Fighting Strategies: How Regular Screenings and Lifestyle Changes Can Help Prevent Colon Cancer

UConn Health Minute: Understanding Colon Cancer

Cancer-Fighting Strategies: How Regular Screenings and Lifestyle Changes Can Help Prevent Colon Cancer

March 27, 2024 | Carolyn Pennington – Schools of Medicine and Dental Medicine

Regular screenings and lifestyle changes are key to preventing colon cancer, according to Dr. Alyson Cunningham, colorectal surgeon at UConn Health. By adopting a proactive approach to screening and making necessary changes to your lifestyle, individuals can greatly reduce their risk of developing this deadly disease.

Dr. Cunningham emphasizes the importance of regular screenings for early detection and prevention of colon cancer. Through screening tests such as colonoscopies, healthcare providers can detect and remove precancerous polyps before they develop into cancer. This proactive approach to screening is crucial in reducing the overall incidence of colon cancer.

In addition to regular screenings, Dr. Cunningham advises making lifestyle changes to further reduce the risk of colon cancer. This includes maintaining a healthy diet rich in fruits, vegetables, and whole grains, as well as engaging in regular exercise. By adopting a healthy lifestyle, individuals can significantly improve their overall health and reduce their risk of developing colon cancer.

Overall, Dr. Cunningham stresses the importance of taking proactive steps to prevent colon cancer. By undergoing regular screenings and making necessary lifestyle changes, individuals can greatly reduce their risk of developing this deadly disease and protect their health for years to come. It is never too early to start taking steps towards prevention – starting today could save your life in the future!

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